Alkaline baths have been recommended in naturopathy for several centuries. Today, wellness has taken on an important role. Health and balance is more important to us than ever. Even health-conscious younger people have discovered the alkaline bath as a valuable method of relaxation. Bathing in mineral base baths/base powders have gained lifestyle status.
After the first application, the skin feels pleasant after drying. A nurturing bath helps, especially in winter when the air is dry inside and out.
First and foremost, the base bath / base powder helps to relax. Regular alkaline bathing can therefore represent an effective therapy to compensate. Relax in the warm bath water - that's pure relaxation.
The advantage of this is that this cure can easily be carried out as a ritual at home. Everyone knows that a bath also brings relaxation after a stressful everyday life.
Read below about the typical beginner mistakes when using an alkaline bath.
The foundation of the base powder is formed by four precious stone minerals, bases and high-quality, natural salt. The base powder also contains something valuable Sango coral powder.
The base powder is ideal for base baths, base foot baths and base wraps.
It consists of a balanced composition of various mineral powders, the particularly valuable Sango coral powder and high-quality gemstone powder made from azurite-malachite, carnelian, peridot and turquoise.
1200 g / g 3000
Causes of acidosis
Chronic hyperacidity is mostly caused by
caused.
The intake of the following products in large amounts can lead to too much acid:
In addition, can
cause the body to become acidic.
Acid base household - reasons and consequences
While some areas of the body need to be acidic (e.g. vagina, intestines), there are mostly areas that need to be alkaline to function properly.
The acid-base balance, i.e. the healthy pH value in the body, is kept in balance by sophisticated body functions such as breathing and digestion.
A pH below 7 is called an acid, and above 7 is called a base.
In order to protect our skin from the ingress of harmful influences, our largest organ has a protective acid mantle. This natural acid-base balance is normally kept in balance by our body itself.
The acid-forming minerals are primarily responsible for the metabolism of acids. So iodine (e.g. in our latitudes especially in salt containing iodine) becomes hydrochloric acid and phosphorus (e.g. in wheat bran and soybeans) becomes phosphoric acid. Base-forming minerals include sodium, calcium, magnesium and iron.
The body needs both the acid-forming minerals and the base-forming ones. For example, the acidic phosphorus and the basic calcium work together. The right ratio of acids and bases in the body is important.
How can an alkaline bath help me?
Always, but especially during an alkaline bath treatment, ensure a calmer lifestyle, avoid stressful situations as much as possible, eat alkaline and avoid alcohol and nicotine. Base bath how often? Users who manage to change their lifestyle permanently and take an alkaline bath at least once a week report that they have realized how much the relaxing baths do them good.
Our skin is a highly permeable organ, which means that fluids are exchanged. It is our largest excretory organ. When acids and bases meet, a chemical reaction occurs. In science, this process is commonly called osmosis. When bathing with our proven additive, alkaline bath water with a pH value of at least 8,5 meets acidic skin with a pH value of around 5,5. A suction effect is created by a chemical attempt to balance, osmosis, in which hands and feet show the well-known wrinkled areas. After a while, the horny cells absorb bath water and the skin shrivels up. Now the water can penetrate into the body.
After the alkaline bath, you can see dirt deposits on the edge of the bathtub or on the floor. The wrinkled skin disappears after a maximum of an hour.
what else can I do?
In addition to the base bath with base powder, you can counteract hyperacidity as follows:
The recommendations for an alkaline diet largely correspond to those of a healthy, varied mixed diet. Eat enough fresh and unprocessed fruits and vegetables. Consume cereals, dairy products, meat and fish only in small amounts. Drink enough water or herbal tea. Ideal alkaline drinks are alkaline teas, water and z. B. Whey. Whey also contains minerals and proteins.
The following basic foods support deacidification:
Vegetables and fruits, herbs, mushrooms, sprouts, some nuts.
This is how an alkaline bath is made
Make a base bath yourself. You can carry out this deeply relaxing therapy in the comfort of your own home.
Plan enough time for your bathroom.
Visit the toilet before you take a bath. The urge to urinate during the bath can block relaxation. Base bath how often? In order to optimally deacidify the body, you should use the alkaline bath two to three times a week during a cure. However, start small. It is enough to start with a weekly bath to see the effect.
After two baths, you can increase the number of baths to a maximum of 3 applications. After the treatment, bathing in the solution once a week is enough.
Take a cup of tea or a glass of water with you and place it near the bathtub. A base bath makes you thirsty.
Do not put essential oils in the bath. Instead, place a fragrance lamp in the bathroom. You should also refrain from adding any foam or oil baths. A certain bathing time of at least 30-45 minutes must be observed.
Do not shower off after the relaxing and regenerating bath. Let the ingredients continue to soak into the fabric - it's best to just let it dry. You can also gently pat yourself dry with a towel.
After the bath, take at least half an hour, preferably an hour, to allow the skin to regenerate. Do not apply body cream to your body immediately after bathing. How to increase the effect.
Applying cream immediately would block absorption because the pores would become clogged. Also avoid makeup and other make-up products for about 1 hour. Massage in an organic body oil (e.g. coconut or jojoba oil) after an hour.
Since the term "alkaline bath salts" is not protected by patents, we recommend checking the bath water to which alkaline powder has been added using a pH test strip from the pharmacy. The pH value should be around 8 in the warm bath water in which the bath additive has been completely dissolved.
Take at least 30-45 minutes for your bath to make the best use of the healing effect of osmosis. You can meditate, read a book or magazine during this time. If your head gets too heavy, use a towel to support your neck. Of course, it can also make sense to buy a bath pillow.
If you don't have a bathtub, you can achieve the same effect with basic wraps (soaked hand or bath towels). If you have serious problems, such as high blood pressure or heart problems, please consult your doctor before taking an alkaline bath cure.
Please do not overdo it with the applications at the beginning of the cure. Do not bathe more than 3 times a week or for more than 45 minutes per bath.
A gray rim or deposit of dirt forms on the edge of the bathtub during bathing. This increases with the duration of the bath. This is perfectly normal. Test the pH of the water before and after bathing and be amazed by the result!
If you don't have a bathtub, you can also take a foot bath. In order to be able to use the osmosis principle, you first need a high-quality bath additive, our base powder, and second, about two hours.
How do I dose the alkaline bath correctly?
For a full bath, add 3 heaped measuring spoons to the warm water. For a foot or arm bath you only need a heaped measuring spoon.
For poultices, add 2 level scoop to XNUMX dl of water.
For hair conditioners, a pinch in 1-2 dl of water is sufficient.
Note: Depending on the size of the tub and the degree of hardness of the water, it may be necessary to increase the dosage in order to achieve optimal pH values.
Alkaline bath how often, how long, what temperature?
The ideal temperature of the bath water is 37 degrees. Too hot a bath temperature stresses the body and puts a strain on the cardiovascular system. Acid excretion through the skin due to osmosis only begins after 30 minutes at the earliest.
A bath time of 30-45 minutes is recommended. Base bath how often? You can use a mineral base bath during a deacidification cure up to three times a week (for two to four weeks). After that, a weekly base bath is sufficient.
Summary - You should pay attention to these points when using a base bath with base powder:
Some examples of an alkaline bath
The woman's period ensures the natural detoxification of the female body. Alkaline baths are very suitable for relaxation during pregnancy. During the time of great stress during pregnancy, take care of your skin optimally with your care products.
The not yet fully developed child lies in the mother's womb in the alkaline environment of the amniotic fluid with a pH value of around 8. This means that the fetus is optimally cared for. The mild alkaline bath is therefore also suitable for babies and small children.
The same as in pregnancy also applies to women in menopause. A alkaline bath ensures regular relaxation and you take time for yourself.
Men need relaxation too!
A base bath is also very suitable as a measure to accompany a diet. The relaxation value of alkaline baths is particularly recommended when you are on a diet or fasting. Set aside two hours at least twice a week for this. Continue to eat alkaline after your diet.
What is so special about our base powder?
Sodium Hydrogen Carbonate, Sodium Carbonate, Sango Sea Coral, Crystal Salt, Potassium Bicarbonate, Magnesium Sulfate, Bentonite, Magnesium Carbonate, Gemstone Powder (Clear Crystal, Jasper, Citrine, Rhodochrostite, Calcedony, Lapis Lazuli, Amethyst)
Sodium carbonate is pure soda. It is a salt of carbonic acid. It occurs in soda lakes in Egypt and Turkey, among others.
Sodium chloride is common table salt. It is present in nature in large quantities. The largest deposits are found in sea water. It is the most important mineral for humans and animals.
You can find out more about the Sango Sea Coral here: Sango coral powder
Why our alkaline bath?
The base powder also contains gem powder from four different gems:
azurite malachite
carnelian
Peridot
Turquoise
Buy alkaline bath Switzerland: Here you can buy your Buy alkaline bath. Do not hesitate and order today the fabric that will become your personal source of relaxation!
Ordering base powder is very easy and you will receive your base bath powder tomorrow if you order by 15:00 p.m. today.
According to the law, no health-related statements are permitted about base powders / base baths.
