Folic Acid 400 – 90 tablets

Folic Acid 400 Tablets – For Every Day

Folic acid is an essential vitamin that plays a key role in numerous metabolic processes and is particularly important for cell division and blood formation. Folic acid tablets offer a high-quality, vegan source of this important vitamin and are ideal for meeting your daily needs - especially in times of increased demands, such as during pregnancy.

Why folic acid is essential for your health

Folic acid, also known as vitamin B9 or folate, is a water-soluble vitamin found in many foods but is easily destroyed by heat, light and oxygen. Therefore, even with a balanced diet, it can be difficult to get enough folic acid. This is where our folic acid tablets come in, providing a targeted supplement to provide your body with optimal nutrition.

The role of folic acid in the body

Folic acid is essential for several vital functions:

• Cell division and growth: Folic acid has a function in cell division, which makes it especially important during periods of rapid growth, such as during pregnancy. It contributes to the growth of maternal tissue during pregnancy.
• Blood formation: It supports the formation of red blood cells and thus contributes to normal blood formation.
• Homocysteine ​​metabolism: Folic acid helps regulate homocysteine ​​levels in the blood.
• Vitality: It helps reduce tiredness and fatigue.
• Psyche: Folic acid contributes to normal mental function.
• Immune system: Here it contributes to the normal functioning of the immune system.

Folic acid during pregnancy – indispensable

During pregnancy, the need for folic acid increases significantly. Even before conception, a sufficient diet rich in folate is recommended to provide the fetus with the best possible nutrition. This highlights the importance of adequate folic acid intake, especially in the first weeks of pregnancy when the baby's central nervous system is developing.

Recommendation of the Federal Food Safety and Veterinary Office (FSVO)

The BLV recommends that women who want to become pregnant eat a diet rich in folate.

The BLV writes “Folic acid is essential for the normal embryonic development of the child.” And further, “Women of childbearing age who want to or could become pregnant are recommended to eat foods rich in folate (fresh vegetables and fruits, whole grain products).”
Source: www.blv.admin.ch

Ingredients of Folic Acid 400 Tablets

The Folic Acid 400 tablets contain 400 µg of pure vitamin B9 per tablet and are free of iodine or magnesium stearate, which makes them particularly suitable for people with thyroid disorders. In addition, they are vegan and therefore ideal for a plant-based diet.

Origin and quality

The folic acid in our tablets is obtained from high-quality, vegan sources. Each batch is produced in Germany under strict quality standards and tested in independent laboratories. This guarantees you a product of the highest purity and effectiveness.

Folic acid and its natural sources

Folic acid is found in many foods, but large amounts are often lost during preparation. The best natural sources include:

• Green leafy vegetables: Spinach and kale are particularly rich in folate.
• Nuts and Seeds: Sunflower seeds and flax seeds provide a good amount of vitamin B9.
• Legumes: Lentils and chickpeas are also excellent sources.
• Whole grain products: Wholemeal bread and oatmeal contain significant amounts of folate.

Despite this variety, the actual folic acid content in prepared foods can vary greatly, which is why supplementing with folic acid tablets may be useful.

The history of the important folic acid

The story of the discovery of folate, also known as folic acid, begins in the early 20th century. The name “folate” is derived from the Latin word “folium” which means “leaf,” since the vitamin was first discovered in dark green leafy vegetables.

Discovery and isolation

In the 1930s, scientists were researching the cause of a type of anemia that occurred in pregnant women and malnourished people. This anemia was different from the more common iron deficiency anemia and was characterized by large, immature red blood cells. In 1931, researcher Lucy Wills discovered that consuming yeast extract improved this condition. Wills had thus found a substance that was later identified as folate.

Synthesis of folic acid

The isolation and structural elucidation of the active substance that we now know as folic acid was finally achieved in 1941, when the research team led by Bob Stokstad and Yellapragada Subbarow in the USA managed to isolate and synthesize the vitamin in its pure form. This synthetic vitamin was called folic acid and made it possible for the first time to use this important vitamin in concentrated form.

Meaning and application

Since its discovery, folic acid has become an essential part of prenatal care. In the 1960s, it was discovered that folic acid deficiency during pregnancy can lead to serious birth defects, particularly neural tube defects. This led to worldwide recommendations for folic acid supplementation in the following decades, especially for women of childbearing age.

Ongoing research

Today, folic acid is known as one of the most important nutritional supplements, playing a key role especially in prenatal care. Extensive research continues to be conducted to better understand the role of folic acid in human metabolism and its effects on health, including cardiovascular disease and neurodegenerative diseases.

The history of folic acid is thus a remarkable example of the development of nutritional science and its direct application to improving human health.

Possible symptoms of folic acid deficiency

A deficiency in folic acid can lead to various health problems:

• Fatigue and lack of concentration: Low folic acid levels can lead to reduced energy and mental performance.
• Anemia: Folic acid deficiency can cause anemia, which is characterized by paleness and weakness.
• Inflammation of the oral mucosa: Frequent inflammation in the mouth can be a sign of a deficiency.
• Shortness of breath and dizziness: These symptoms can be caused by a reduced oxygen supply to the body.

People at increased risk of folic acid deficiency, such as smokers, women taking birth control pills, or people with certain digestive disorders, should pay particular attention to their folic acid intake.

Folic acid and vitamin B12 – a dynamic duo

Folic acid and vitamin B12 work closely together in metabolism. Vitamin B12 is necessary to convert folic acid into its active form, which the body can use. A lack of vitamin B12 can therefore also lead to an indirect folic acid deficiency. If you supplement with folic acid, it is a good idea to also keep an eye on your vitamin B12 levels. With our vitamin B12 products, we offer useful supplements that help you to fully cover your nutritional needs.

Here is our selection:

Vitamin B12 active & high dose 100 tablets

Vitamin B complex vegan 60 capsules

Vitamin B Complex Time Released 60 tablets

Folic Acid 400 Tablets – Your Benefits at a Glance

• High dosage: With 400 µg of folic acid per tablet you completely cover your daily needs.
• Vegan and iodine free: Ideal for people with special dietary needs or thyroid conditions.
• Laboratory-tested quality: Each batch is tested in independent institutes in Germany to ensure the highest purity and effectiveness.
• Easy to take: Just one tablet a day is enough to ensure your folic acid intake.

Folic acid tablets – your daily support

The folic acid tablets offer a simple and effective way to meet your daily requirement of this vital vitamin. Whether to support pregnancy, normal blood formation and homocysteine ​​levels - this product helps you to actively support your health.

Now is the perfect time to invest in your health. Order your folic acid tablets today and benefit from the proven quality and numerous advantages of this essential dietary supplement.