This turns the base powder into a base bath
Make a base bath yourself. You can carry out this deeply relaxing therapy in the comfort of your own home.
Plan enough time for your bathroom.
Visit the toilet before you take a bath. The urge to urinate during the bath can block relaxation. Base bath how often? In order to optimally deacidify the body, you should use the alkaline bath two to three times a week during a cure. However, start small. It is enough to start with a weekly bath to see the effect.
After two baths, you can increase the number of baths to a maximum of 3 applications. After the treatment, bathing in the solution once a week is enough.
Take a cup of tea or a glass of water with you and place it near the bathtub. A base bath makes you thirsty.
Do not put essential oils in the bath. Instead, place a fragrance lamp in the bathroom. You should also refrain from adding any foam or oil baths. A certain bathing time of at least 30-45 minutes must be observed.
Do not shower off after the relaxing and regenerating bath. Let the ingredients continue to soak into the fabric - it's best to just let it dry. You can also gently pat yourself dry with a towel.
After the bath, take at least half an hour, preferably an hour, to allow the skin to regenerate. Do not apply body cream to your body immediately after bathing. How to increase the effect.
Applying cream immediately would block absorption because the pores would become clogged. Also avoid makeup and other make-up products for about 1 hour. Massage in an organic body oil (e.g. coconut or jojoba oil) after an hour.