healthy digestion

This is how it works with a good gut feeling

Our gut – the microbiome

The human intestinal flora is its own microorganism, which is composed of an estimated 1000 different types of intestinal bacteria. These settle on the walls of the intestine and in the intestinal contents. From here they have a significant impact on the human immune system. Healthy gut bacteria prevent pathogens from multiplying in the digestive tract. The more good gut bacteria you have, the better it is for healthy digestion. The following factors damage our microbiome, among others:

- Stress
– unhealthy diet due to too much sugar and bad fats
– highly processed foods

How do I get my gut going again?

There are numerous ways to achieve healthy digestion and thus a good gut feeling. A high-fiber diet combined with fresh fruit and vegetables creates the perfect foundation. Probiotics continue to improve gut health and have a positive effect on pre-existing microorganisms in the gut. Plenty of fluids and plenty of exercise are also important for healthy digestion. You can also avoid stress with mindfulness exercises such as meditation or yoga. It is best to lead to this vitamins and minerals too.

Suitable products for healthy digestion from our range are:

Colon Cleanse Ultra Capsules

This product is a blend of calcium and vitamin D3 supplemented with psyllium husk, aloe vera, fennel seed, dandelion herb and burdock root. It is packed with nutrients and fiber and contributes to the normal functioning of digestive enzymes. Vitamin D supports a normal calcium level in the blood. You can use it permanently or as a cure.

Fish Oil Omega 3 1000 mg & Vitamins Capsules

This omega-3 fish oil also contains vitamins B1, B12 and E. It supports the psyche and the energy metabolism. It also contributes to the normal functioning of the nervous system and immune system and reduces tiredness. Vitamin E helps protect your cells from oxidative stress.

Probiolife probiotics

This probiotic food supplement contains 13 different strains of bacteria plus ficin. It contains more than 8 billion bacteria and contributes to the normal functioning of digestive enzymes. Probiolife Probiotics is vegetarian, gluten-free and preservative-free.

Conclusion

Healthy digestion is essential for a good gut feeling. Our products actively support your intestinal flora and can effectively strengthen your intestinal health.