Osteoporosis
Keep your bones fit
Osteoporosis is a relatively common disease. In many cases it is associated with increasing age. Around 400.000 people are currently affected in Switzerland alone. According to various studies, osteoporosis mainly affects women. But men are not spared from the bone disease either, although the bone density in women usually decreases earlier.
The Osteoporosis is an insidious bone disease, also known as bone loss. Meanwhile, the bone substance is gradually broken down, changing the structure of the individual bones. Typically, the bones become porous and unstable due to the structural changes. Under these circumstances, the risk of fractures increases.
Since bone density decreases with age anyway, older people are particularly affected by osteoporosis. The likelihood of developing the disease increases significantly after the age of 50. Accordingly, the risk for women over 50 is 51% and for men over 50 around 20%. It is estimated that every second woman and every fifth man is affected. It is obvious that women have a significantly higher risk than men. In addition, younger people can also be affected by osteoporosis.
Due to the bone metabolism, the bones are constantly being built up and broken down. In childhood and adolescence, this bone metabolism ensures constant growth. As a result, the build-up during this time is greater than the break-down. The highest bone density is reached from the age of about 30 years. A further build-up is therefore not possible and the bone metabolism ensures a corresponding bone resorption. However, this degradation is very gradual, with bone density decreasing by up to 1% annually.
The causes can be very diverse. There is currently no clear evidence that can prove why people develop osteoporosis. According to various assumptions, unfavorable living conditions are a clear risk factor. These unfavorable circumstances include lack of exercise, a calcium deficiency and a lack of vitamin D and estrogens. The latter sometimes explains why women are affected more often than men in old age. Excessive alcohol and nicotine consumption can also count as a risk factor.
Since a lack of trace elements and minerals can promote osteoporosis, the preventive intake of various dietary supplements is recommended. Magnesium-Quelle.ch offers a variety of these and has selected products that are particularly suitable for osteoporosis.
Our Calcium & Magnesium & Vitamin D3 capsules have a unique mineral-vitamin complex and are free of any additives. The optimal calcium-magnesium ratio of 1:2 consists of high-quality citrates. Meanwhile, the vitamin D3 naturally improves calcium absorption. The calcium it contains contributes to normal energy metabolism and normal muscle function. Due to the calcium and magnesium it contains, it also contributes to the normal maintenance of bones and teeth. Vitamin D3 can contribute to a normal calcium level in the blood and to the normal maintenance of bones, teeth and muscle function. Finally, vitamin D3 has an important function in cell division. It is recommended to take 3 x 1 capsule daily.
The bone well capsules are one exquisite vital substance complex from calcium, vitamin K2 and vitamin D3. The calcium it contains is particularly relevant for bones and teeth and contributes to their normal maintenance. It also accompanies normal energy-yielding metabolism and normal muscle function. Vitamin K2 supports normal blood clotting and also has a positive influence on the normal maintenance of bones and teeth. The vitamin D3 it contains is important for normal utilization and absorption of calcium and phosphorus. It can contribute to normal calcium levels and support the maintenance of bones and teeth. The capsules are made from 100% natural ingredients, are vegan and GMO and hormone free. Adults should take 2 x 1 capsule daily.
The Sango Sea Coral Powder is free of additives or colorings. It offers a Optimal calcium to magnesium ratio of 2:1. This product also supports the normal maintenance of bones and teeth. In particular, the magnesium it contains also has a positive effect on normal psychological functions. The application is easy. We recommend stirring a measuring spoon in water and drinking it 3 times a day.
In order to reduce the risk of osteoporosis, it is advisable to take a close look at your own bones and your own well-being. Sufficient exercise with a healthy diet is recommended. Dietary supplement products from Magnesium-Quelle.ch can supplement the supply of sufficient minerals, vitamins and trace elements. In our online shop you will find a large number of high-quality products that are ideal for this. Order today in our shop.