acid-base balance
Imagine that you have eaten in a fancy restaurant, enjoyed a glass of red wine and feel in seventh heaven. Now you come home and want to end the evening in peace, but then it starts, you feel a burning pain coming up your esophagus: heartburn. So that your evening does not end in this unsightly way, it is important to create a balance between acidic and alkaline foods in our diet. You can find out how to do this here.
pH value – crucial for the acid-base balance
The pH value is the most important parameter for determining the acid-base balance. The value ranges from 0 to 14, with 7 being in the middle, representing an optimal acid-base balance. PH values below 7 are assigned to the acidic environment, pH values above 7 to the basic environment.
When the acid-base balance is upset
The more acidic food you eat, the more your body has to compensate with alkaline minerals. Only in this way can he maintain the acid-base balance. Basic minerals are calcium and potassium. The trace elements iron, manganese and copper are also basic. Fruit and vegetables in particular are among the alkaline foods.
In contrast, phosphorus, sulfur, chlorine, iodine, fluorine and silicon have an acidic reaction. Acidic foods include coffee, meat and sausages, cheese and alcohol.
A diet that is too acidic can lead to increased acid formation in the body and trigger a mood disorder that makes you feel uncomfortable. If the body is not supplied with enough basic minerals, the organism gets the calcium from the cells, the bones and the tissue, for example. This is a measure taken by the body to deacidify the connective tissue. The free acid is released back into the blood and excreted through the kidneys.
Dietary supplements for regulation
In addition to an alkaline diet, the pH value and thus the acid-base balance can be supported by high-quality food supplements. You don't want to do without acidic foods or constantly suffer from heartburn or other ailments? Then support your acid-base balance with our alkaline products. In this way you can actively and pleasantly contribute to the regulation of your pH value. We have put together some of these products for you.
Base citrate with vitamin D3 & K2 capsules
The alkaline citrate capsules contain Zinc for a normal acid-base metabolism. They are suitable both in everyday life and as part of a base treatment. The capsules contain the basic minerals potassium, magnesium, zinc and calcium. They are also enriched with vitamin D and vitamin K.
Sango Sea Coral Powder 250 g
Our Sango Coral Powder contains more than 70 natural minerals and trace elements in a very good relationship. Including calcium and magnesium. The powder is also suitable for vegetarians, since only naturally dead corals are used. We at Magnesium-Quelle.ch care about the preservation of coral reefs.
Alkaline bath with precious stone powder and Sango coral 1200 g
A base bath works well to support a base cure and is also a soothing wellness experience. Our alkaline bath consists of high-quality, unrefined natural salt, precious gemstone powder and Sango coral powder.
Acid-base balance - conclusion for a healthy lifestyle
Acid-base balance is an important part of a healthy body. Do something good for yourself and bring your acid-base balance back into balance.
We are happy to help you with our high-quality products. Now in ours Online Store order.