Good resolutions for the new year

We eat a lot of meat, but not enough fruit, drink alcohol and some smoke. In addition, we are constantly exposed to harmful environmental influences. Do you partially recognize yourself? The result of our way of life is obvious: pollutants accumulate in the body, we gain weight, become sluggish and sick. We experience the peak of this unhealthy lifestyle at Christmas and New Year's Eve. Perhaps you, too, have treated yourself to a little more these days. There is nothing wrong with that. However, now is the time to do good and detoxify your body. Give your metabolism a boost in the new year. How it works? We'll tell you!

Body detox - what is it?

This includes methods that derive toxins and harmful metabolic products from within. You will often find the terms detox or purification in relevant guidebooks. You basically don't need to do anything for this. Your body purifies itself - 24 hours a day, every day. This means that it eliminates the incoming toxins via the intestines, kidneys and liver. Whether he can do this reliably, however, depends on your lifestyle. Especially in lush times, when there is an abundance of food and luxury items, disturbances can occur. Your body is no longer able to fully perform this task.

How does a detox cure work?

At the latest when you realize that your body needs support, you should start detoxifying your body! In this case, experts speak of symptom-related detoxification. Those affected want to get rid of their symptoms. It is best if you go about such a detoxification treatment in a natural way. Avoid foods with a high sugar content, meat and white flour products. Ideally, drink 2 to 3 liters of water per day. Smoking and alcohol are taboo during this time. After all, you want to detoxify your body and not introduce toxins into it. Do you prefer food, cosmetics or cleaning products from the organic range? In addition, to keep your circulation going, you should always make sure you have fresh air, enough oxygen and enough exercise. You can of course also do all this as part of a preventive detoxification instead of a symptom-related one. For example, if you are expecting a pregnancy or want to give your body some rest after the Christmas season.

Your liver, kidneys and intestines in particular will thank you for it. The measures to detoxify the body have the effect of a liberating blow on them. You recover and then switch back to 'normal working mode'.

Detoxify the body: the liver

The functions of the liver are crucial to our health. It ensures, for example, that all toxins are reliably filtered out of the blood. Only then can the kidneys and intestines excrete them from the body. On the other hand, the liver produces the bile acid, which is important for fat digestion, and produces many hormones and enzymes. The latter control all bodily functions. If just one of them falls behind, the person suffers from metabolic problems. The good news: sometimes the liver reaches its limits, but is able to fully recover. Their regenerative power is unparalleled. If you relieve your liver for weeks or months, it can restore its old state after detoxification.

Detoxify the body: the kidneys

As your body's natural purification system, the kidneys perform many tasks. This is how you improve your body's ability to eliminate toxic substances while detoxifying. They also help to regulate the mineral balance and blood pressure. In addition, the kidneys also ensure healthy bones and activate the formation of vitamin D. In view of all this, you should pay close attention to these two organs. Moreover, in contrast to the liver, they are hardly able to regenerate themselves. In order to detoxify the body, you must therefore drink a lot. Also eat plenty of green vegetables, asparagus and onions and largely avoid salt and sugar.

Detoxify the body: the gut

Equal to the liver and kidneys, the intestine also has a decisive influence on metabolic processes. It is he who collects all the nutrients necessary for life, passes them on and disposes of their waste products. Regular detoxification is therefore immensely important. However, this cannot be compared to a classic defecation. The latter only has a short-term effect, which amounts to removing a blockage, for example. When it comes to gut cleansing, while you are detoxifying your body, what matters is:

• to regenerate the intestinal mucosa,
• to regulate the intestinal flora,
• eliminate harmful gut bacteria
• improve peristalsis as well
• to relieve the liver and kidneys.

Detox your body - don't worry about side effects

We at Magnesium-Quelle.ch do not want to hide from you that a detoxification cure can have unpleasant side effects. By withdrawing from sugar, flour & co., you may have to deal with constipation, tiredness, stomach pains or headaches. But don't worry, this will pass. We would be happy to help you not only to get through such a treatment well, but to complete it with optimal results. In order to detoxify your body, we support you with the following certified medical products:

Zeolite MED® Detox 600 capsules

The extremely fine and pure active in capsules zeolite powder is obtained from former volcanoes of the Carpathians. It is a certified medical product suitable for detoxification cures. Consisting of 89 to 95% clinoptilolite, it mainly binds heavy metal pollutants in the intestinal tract. This relieves the kidneys and liver and has a neutralizing effect on acids.

ZeoBent MED® Detox 200 Capsules

In this product we connect ultra-fine zeolite with a bentonite mixture. In its pure quality, manufactured without additives, the powder is suitable for detox cures for people with a sensitive gastrointestinal tract. Despite mild accompanying symptoms, it still shows maximum effect.

Bentonite MED® Detox Powder 400 g

With this made without additives and Bentonite powder from volcanoes It is a tested and approved medical product. Its montmorillonite content is over 95%. The powder remains gently on the gastrointestinal mucosa like a protective gel film. It is therefore ideal for people who are sensitive to stimuli.

Detoxify your body – our tip for the new year

We recommend detoxifying your body after the Christmas holidays, just as your doctor will surely recommend. After all, resolutions should not only be aimed at material things, but also at your well-being. So treat your body to something good and take a look at ours online-shop! past. You are guaranteed to find the right thing here!