Regeneration
Suitable additional categories for you:
Fatigue & Exhaustion
Seniors
memory & nerves
Joints & bones
Immune system
Minerals and trace elements
Sango Coral
Anti Aging
Sleep & Relaxation
Vitamins & complex agents
Regeneration - revitalize your body and mind
Regeneration – active relaxation for body and mind
So that our body can fulfill its functions in the best possible way and not only function well in everyday life, but is also up to sporting challenges, it needs the right amount of regeneration. ? Healthy rest is essential to keep your muscles, bones and tissues healthy for the long term. Building muscles and maintaining a healthy nervous system equally require a varied diet that supplies your body with minerals. In order to ensure a suitable supply of minerals, vitamins and trace elements quickly and reliably, our shop offers you tailor-made food supplements with which active regeneration is easy for you.
Better sleep, more performance - build muscles with magnesium and co
You can only really develop your potential with the right regeneration. Because whether it's about building muscle in a targeted manner, burning fat or simply being able to perform at work: your body needs breaks to strengthen itself and stay healthy. You will not only feel the effects of a lack of regeneration physically, but also mentally.
The cornerstones of effective recovery are rest, healthy sleep, and a diet that gives your body the nutrition it needs minerals, trace elements and Vitamins liefert.
Our shop offers you a diverse selection of comprehensive nutritional supplements that can help you build muscle, sleep better, have healthier skin or a calmer mind. After all, your personal needs are very individual and you should find the best possible regeneration for your body and mind.
Of course, you should not lack the necessary variety, because not only our needs are different, but also our tastes. Whether ginkgo and ginseng for more mental performance, immune active complexes for comprehensive protection in the cold season, special mineral complexes for more strength in old age or collagen for lasting young skin - we offer you a selection of wholesome and tasty capsules, pastilles and Drops to get the most out of your everyday life without much effort.
Why does our body need breaks after exertion? Build muscle healthily and recover better
Not only athletes, but also amateur athletes know the dilemma: sooner or later you will hit a plateau and your performance will only improve slowly. You can often see this effect even in professional life. You put in more work, but your results don't improve to the same extent.
Often the answer isn't paying more attention to training and loading, but instead taking better breaks. Muscles only grow through regeneration and your nerve tracts and all associated processes in your head also need breaks to ensure continued performance. However, because we all often find it difficult to really take these breaks in everyday life, active relaxation through the supply of minerals, vitamins and other additives is all the more important.
The more we want to build muscle, the more important this form of regeneration becomes, because muscles do not grow during training itself, but during training breaks. With sporting activity - but also with high workload or family commitment - the demand of our body to be adequately supplied with the right fuel also increases. In addition, there are external stresses caused by aging or just the season. All of this demands a level of wellness from our body that is often incompatible with our everyday lives.
Our selection of supplements to revitalize your body and build new tissue is right here. Because even without a lot of stress and without completely changing your habits, you can eat healthily in the long term.
So do something good for yourself, your body and your mind every day - you deserve it.